fitness

A glimpse into my doable, effective, and fast fitness routines!!



Kleen Fabrics and Sale Picks

Socks – Kleen Fabrics (c/o), Undies – Kleen Fabrics (c/o), Jacket – Old Navy, Pants – Athleta, Shoes – Nike I am seriously so honored to tell you about this brand new company, Kleen Fabrics.  You can read all about it on their website,... read more

Feetures + How to Keep Motivated

Socks – Feetures, Tank – Old Navy, Shorts- Target, Shoes – Nike Free Hi Friends! As you all know, I am a total fitness enthusiast.  I love to push myself and watch my body get stronger and fitter as a result.  When I workout, I mean business.  I am... read more

HIIT, with Weights!

I am pretty obsessed with HIIT workouts, and have been loving a new bomb variety I wanted to share with you!  Here is the format… Cycle through the below exercises (in the number of reps specified) as many times as you can (with good form) in 10 minutes,  Rest... read more

Workout Video Mania

If you haven’t noticed, I love all things fitness.  I run, spin, lift, and do TONS of workout videos.  I believe in cross training to the max to avoid plateaus and extreme boredom.  I used to go on the elliptical ALL the time and it was the worst.  No more!  I... read more

Fitness Fashion and Hydration Tips!

1. 2. 3. 4. 5. 6.  Hi Friends! Here are a few of my favorite pieces of workout gear for fall! (I guess I am loving the pink and grey combo!) 1. These Zella Live-In pants are really that! They are so ridiculously comfortable and I wear them at the gym as well as a... read more

No Equipment Arm Workout

Hi All! Second workout post! Everyone wants great arms but many don’t have access to the “right equipment”.  Never fear!  You don’t need anything but your little self and a bench/chair, etc. for this one!  (And.. it is quick!!) I love doing... read more

10 Minute Ab Workout!

Ab Circuit: 1. Plank: 30 Seconds 2. Alternating Leg and Arm Lifts: 2 Minutes (Right leg extended – 30 seconds, left leg extended – 30 seconds, right arm extended – 30 seconds, left leg extended 30 seconds) 3. Walking Planks: 30 Seconds 4. Hollowmans:... read more

Hi! I am so glad you are here! My name is Ally and I am a new mama, technical project manager, and love all things fashion and fitness. I hope that when you stop by you will feel a little more inspired, and a little happier than before you came!


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